Rowing 101

Rower v. Coxswain

Rowers are the athletes with the oars. A coxswain is the small (less than 110 lbs for women and 120 lbs for men) person who steers the boat and motivates the crew. While a boat doesn’t move without its rowers, coxswains are also an integral part of the team. They make sure their crews are safe, go in the right direction, and use a microphone and speaker system throughout the boats to motivate and coach their crews.

Sweep Rowing v. Sculling

There are two types of rowing: sweep and sculling. Sweep rowing is when each rower has one oar, either on the right or on the left. Sculling is when each rower has two smaller oars, one in each hand.

Rowing Classifications

Rowing is a life-long sport and is enjoyed by people of all ages and abilities. Some of the common age and skill designations are:

• Junior: Enrolled in school, or under age 19.
• Collegiate: Enrolled in a college or university.
• Masters: Age 21+ (for some regattas, this is age 27 or age 30). Masters “A” is younger than masters “B”, and so on.
• U15: Athletes turn 15 in 2024 or later.
• U16: Athletes turn 16 in 2024 or later.
• U17: Athletes turn 17 in 2024 or later.
• U19: Athletes turn 19 in 2024 or later.
• Elite: a competitor for either the junior national team (under 19), under 23 national team, or senior national team (Olympic).

Boat Classes

Boats can seat one, two, four, or eight rowers. The sculling boats are singles (one rower), doubles (two rowers), and quads (four rowers). The sweep boats are pairs (two rowers), fours (four rowers), and eights (eight rowers). Eights always have a coxswains, whereas quads and fours can be with or without a coxswain (called a “straight” four/quad). Singles, doubles, and pairs do not have coxswains.

When abbreviated, some of the following symbols are used:

• The number of rowers in a shell is represented with a number.
• Coxswains are designated with a “+”, whereas “-” means without a coxswain. Example: 4- is a straight four and 4+ is a four with a coxswain.
• Sweep rowing has no special symbol, but “x” is used to represent sculling. Example: 2- is a pair and 2x is a double.

Vocabulary

Crew: The group of people in a boat. This term is often used synonymously with “rowing” as a term for the sport in general.

Erg: Short for ergometer, this is an on-land rowing machine. It is useful as a teaching tool for technique, and it also provides an extremely good workout! It can be used to monitor individual progress in rowing.

Bow: The front of the boat (the part that crosses the finish line first).

Stern: The back of the boat.

Port: The left side of the boat (right side for a rower who is sitting backwards). Port side is red.

Starboard: The right side of the boat (left side for a rower who is sitting backwards). Starboard side is green.

Shell: A rowing boat.

Hull: The bottom part of the boat.

Skeg: The fin underneath the boat that keeps it moving straight.

Rudder: The fin under the boat that is used to steer and turns the boat.

Rigger: The metal piece that sticks off the side of the boat.

Oarlock: The piece on the rigger that holds the oar.

Slide: The space where the seat is free to move back and forth.

Footstretcher: The assembly in the bottom of the boat that contains shoes for the rower.

Coxbox: Coxboxes are connected throughout the boat to a speaker system and microphone so the crew can hear the coxswain. Coxboxes are also connected to a magnet under one of the seats to keep track of the number of strokes per minute that the crew takes.

Bowloader: A boat (usually a four) where the coxswain lies under the bow deck of the boat.

“Way enough”: The command given to a crew that means “stop!”

Catch: The part of the stroke when the blade enters the water.

Drive: The part of the stroke where the blade moves through the water.

Finish/Release: The part of the stroke when the blade exits the water.

Recovery: The part of the stroke where the rower moves forward to take another stroke.

Crab: When a rower’s blade gets stuck under water at the finish.

Feathering: Turning the blade parallel to the water on the recovery to be more aerodynamic.

Squaring: Keeping the blade perpendicular to the water.

Stroke Rate: The number of strokes per minute that a crew takes.

Stroke Seat: The rower sitting the farthest in front of a crew, or the most toward the stern. This person sets a rhythm for the crew to follow in their stroke.

Bow Seat/Bowman: The person sitting the farthest in back of a crew, or the most toward the bow.

Seat numbers: Seat numbers count up from the bow. For example, bowman is seat #1, the person in front of them is seat #2, etc. In an 8+ (eight with coxswain), stroke seat is seat #8.