Jaime Lyon
Men's U15/U16
Jaime Lyon is a rowing coach and certified Pilates instructor who blends on-the-water expertise with a focus on strength, mobility, and injury prevention. With experience coaching athletes of all levels, Jaime is passionate about developing rowers who are not only fast and technically sound but also strong, balanced, and resilient.
Her Pilates background gives her a unique perspective on rowing mechanics, allowing her to help athletes improve posture, core strength, and body awareness—key components for both performance and long-term health. Whether she’s leading a practice on the water or a training session in the studio, Jaime emphasizes precise movement, discipline, and a positive, growth-oriented mindset.
Jaime is committed to creating a supportive team culture where athletes push themselves to reach their goals while also enjoying the process. Her integrated approach ensures that rowers leave her program not just as better athletes, but as more confident and capable individuals.