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Norcal in the News

Southwest Regionals Results

May 22, 2019

On Sunday, May 5, 2019 at the 2019 USRowing Southwest Youth Championships, in the space of less than 20 minutes, Norcal’s men’s and women’s varsity teams combined to qualify three boats for Nationals. The men’s lightweight coxed four, women’s pair, and men’s quad will now travel to Nathan Benderson Park in Sarasota, Fla., to compete…

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New Norcal Crew Executive Director

February 8, 2019

We are pleased to announce that Beth Anderson will be joining Norcal Crew as the Executive Director.  Beth is currently the Junior Rowing Director at Newport Aquatic Center. Previously, she was the Program Director for the Oakland Strokes from 1997 to 2018.  During the 21 years that she led the Oakland Strokes, she build the…

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Sample Eating Schedule & Meal/Snack Ideas

September 18, 2018

Health & Wellness For up-to-date articles on health for rowers, please check out the USRowing Health and Wellness page. This site is dedicated to enhancing the health and well-being of the rowing community by providing nutrition resources, research-based articles, and the latest in dietary education. Sample Eating Schedule & Meal/Snack Ideas Here is a sample…

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Three Norcal Athletes Represent the United States at Junior and U23 World Championships

March 30, 2018

Three Norcal athletes are representing their country this summer on the international stage. Makayla Karr-Warner (Norcal ’13, BU’17) qualified at Trials as part of a Lightweight Womens Quad training out of Union Boat Club in Boston. Trey Holterman (Norcal’17, Stanford’21) and Clay Watson (Norcal’17, Columbia’21) were both selected from the Jr. camp system to the…

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